Physical Rehabilitaion

Support is Here for You.

STEP 4: 
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Registered Massage Therapy (RMT)

Relieve Pain and Tension for a Healthier Body

Our Registered Massage Therapists are here to help you reduce pain, improve mobility, and promote relaxation. Whether you’re dealing with muscle tension, chronic pain, or simply want to unwind, we’re here to support you.

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Our massage therapy services include:

  • Deep Tissue Massage: Focuses on relieving muscle knots and chronic tension.
  • Relaxation Massage: Helps reduce stress and promote overall relaxation.
  • Sports Massage: Ideal for those recovering from injuries or looking to enhance physical performance.
  • Trigger Point Therapy: Targets specific pain points for relief.

We’ll tailor each session to address your specific needs and preferences.

Sessions typically last 30, 60, or 90 minutes, depending on your needs and comfort level.

 

  • By choosing Massage Therapy, you can:
  • Relieve muscle pain and tension.
  • Improve circulation and mobility.
  • Reduce stress and promote relaxation.

Choose what suits you best: in-home sessions or in-office appointments.

Kinesiology Services

Support for Better Movement and Physical Health

Our Kinesiologists focus on helping you improve your strength, balance, and overall physical health. Whether you’re recovering from an injury or just want to stay active, we’re here to help.

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We offer personalized kinesiology services, including:

  • Exercise Therapy: Tailored exercises to improve strength and mobility.
  • Rehabilitation: Support after injuries, surgeries, or long periods of inactivity.
  • Balance and Fall Prevention: Exercises to enhance stability and prevent falls.
  • Posture Correction: Guidance to improve posture and reduce pain.

Our goal is to help you move better and feel stronger.

Sessions usually last 45 to 60 minutes and are designed to fit your pace and abilities.

 

With Kinesiology, you can:

  • Improve your mobility and flexibility.
  • Enhance strength and coordination.
  • Prevent injuries and maintain independence.

We offer both in-home sessions and in-office appointments for your convenience.

Occupational Therapy (OT)

Helping You Live Life to the Fullest

Our Occupational Therapists are dedicated to helping you regain independence in your daily activities, whether it’s at home, work, or in the community.

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We provide comprehensive occupational therapy services, including:

  • Home Safety Assessments: Ensure your living space is safe and accessible.
  • Adaptive Equipment Training: Learn how to use devices that make daily tasks easier.
  • Rehabilitation after Injury or Surgery: Support to regain strength and independence.
  • Life Skills Training: Assistance with tasks like dressing, cooking, and mobility.

We focus on helping you achieve your personal goals and live more independently.

Appointments typically last 45 to 60 minutes, depending on your specific needs.

 

By working with our Occupational Therapists, you can:

  • Improve your ability to perform everyday activities.
  • Enhance your independence and confidence.
  • Make your home safer and more comfortable.

Choose between in-home visits or in-office sessions to fit your schedule.

Functional Capacity Evaluation (FCE)

Assessing Your Abilities for a Better Future

Our Functional Capacity Evaluations help determine your ability to perform work-related tasks, daily activities, and more. These evaluations are ideal if you’re recovering from an injury or considering a return to work.

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We offer detailed assessments, including:

  • Physical Abilities Testing: Evaluates strength, flexibility, and endurance.
  • Task-Specific Evaluations: Assess your ability to perform job-specific activities.
  • Return-to-Work Assessments: Determine readiness to return to work safely.
  • Ergonomic Recommendations: Tailored advice to reduce strain and prevent injuries.

Our evaluations are designed to help you move forward with confidence.

Evaluations usually last 1 to 2 hours depending on the complexity of your needs.

 

Through an FCE, you can:

  • Understand your current physical capabilities.
  • Receive guidance on safely returning to work.
  • Prevent re-injury and promote recovery.

Evaluations can be conducted at home or in our office, based on your preference.

Physiotherapy

Recover, Strengthen, and Thrive

Our Physiotherapists are here to help you recover from injuries, surgeries, or pain. Whether you’re looking to regain mobility, reduce pain, or improve your strength, we’re here to guide you.

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Our physiotherapy services include:

  • Manual Therapy: Hands-on techniques to relieve pain and restore movement.
  • Exercise Programs: Customized exercises to rebuild strength and flexibility.
  • Pain Management: Techniques to reduce pain and promote healing.
  • Post-Surgical Rehabilitation: Support to get you back on your feet after surgery.

We work with you to create a plan tailored to your needs and goals.

Sessions generally last 45 to 60 minutes. We’ll work at a pace that’s comfortable for you.

 

With Physiotherapy, you can:

  • Reduce pain and discomfort.
  • Regain strength and mobility.
  • Recover faster from injuries or surgery.

You can choose to have your sessions in your home or at our office—whatever works best for you.

Ergonomic Assessment

Creating a Safer, More Comfortable Environment

Our Ergonomic Assessments are designed to help you create a workspace that reduces strain and enhances comfort. Whether you work from home or in an office, we can help optimize your environment.

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We provide detailed ergonomic assessments, including:

  • Workstation Setup: Advice on proper desk, chair, and equipment setup.
  • Posture and Movement Analysis: Guidance to prevent discomfort and injuries.
  • Recommendations for Ergonomic Tools: Suggestions for chairs, keyboards, and other equipment.
  • Home Office Assessments: Tailored advice for remote work setups.

We’ll provide practical solutions to improve your comfort and productivity.

Assessments usually take 45 to 60 minutes, depending on the complexity of your setup.

 

By optimizing your environment, you can:

  • Reduce pain and discomfort from prolonged sitting or standing.
  • Improve posture and prevent repetitive strain injuries.
  • Boost productivity and comfort.

Assessments are available both in-home and in-office based on your preference.